Kick off your mornings with a powerhouse trio—LaVar Arrington, a three-time Pro Bowl linebacker and No. 2 overall NFL Draft pick, and Brady Quinn, the legendary Notre Dame quarterback and first-round draft sensation—alongside the always-sharp Jonas Knox.

Together, they deliver an electrifying mix of bold takes, insider insight, and can’t-miss conversations on the biggest stories in sports and beyond. From the NFL and college football to trending headlines across the sports world, the crew brings informed, outspoken, fearless, and often funny commentary to keep you locked in every morning.